PhenQ Review

PhenQ Review: what are the benefits, side effects, and ingredients of these diet pills? Here are the pros and cons you have to consider before you buy PhenQ diet pills.

When you’re trying to lose weight, you always see supplements that promise to help you get the dream body you’ve always wanted fast. PhenQ is one of these diet pills that has become incredibly popular of late, with more and more people choosing it to support their weight loss journeys.

In this PhenQ review, we’ll take a closer look at the supposed benefits, the ingredients, if it has side effects, how to take it, if it’s a scam, or if the formula is science-backed or not. We hope this unbiased review will help you make an informed decision before buying diet pills.


What Is PhenQ?

PhenQ is a dietary supplement designed and meant to work as a fat burner, appetite suppressant, energy booster, and mood enhancer. In this sense, this appears to be a unique all-in-one weight loss formula that combines several proven ingredients to help people achieve a slimmer, leaner, and more toned figure. Experts believe the secret of its success is the fact that it targets multiple weight loss aspects.

This supplement claims it can burn stored fat, block fat production, and stop weight gain. The fat-melting mechanisms of this product appear to rely on boosting metabolic rate and thermogenesis. These benefits are complemented by other effects that promote weight loss. Thus, the diet pills can apparently curb your appetite, prevent overeating, reduce the tendency to snack, while also making you feel full faster when eating your meals.

The energy-boosting ingredients in the formula are included to prevent energy dips in the afternoon. Furthermore, active compounds work to convert fat stores into usable fuel for the body. The product also claims it can improve mood and mental health so that consumers feel less grumpy and irritable while on their weight loss journey.

This formula seems to be a high-quality one, as it only uses natural, proven, and safe ingredients that are backed by science. The supplement is made in the USA and the UK in FDA approved laboratories that are GMP-approved. I’ll tell you more details about the manufacturer and side effects later on in this PhenQ review.

Each bottle contains 60 pills and it should last for a whole month. The official supplier and almost all reviews on PhenQ diet pills advise people to take this supplement twice daily. That’s one pill with breakfast and the second one with lunch. As you can see, these diet pills are easy to use. The supplement requires no prescription, and every order comes with free shipping and a money back guarantee.


How Does PhenQ Work?

In terms of weight loss benefits, it seems that the supplement mainly works by improving metabolism and boosting thermogenesis. The product’s label tells us that there are three fat-burning ingredients with thermogenic effects: capsicum, caffeine, and α-Lacys Reset.

The ingredients in the formula increase the number of calories used by the body and promote weight loss. They also improve the metabolism of fats by the liver and improves the activity of lipase, which is an enzyme that deals with breaking down fats into fatty acids. This formula appears to be specifically created to increase energy expenditure and fat oxidation.

On the official website, you can find the results of a clinical study where people lost 7.24% of their body fat, 3.44% in weight, and registered a 3.80 increase in muscle mass. But your PhenQ results might be even better seeing as how capsicum alone can increase metabolism by around 20% for a period of 30 minutes. This is why it’s important to take these diet pills with your meals if you want to improve your weight loss results.

Research also shows ingredients such as capsicum can induce weight loss by activating receptors that cause an increase in calcium levels, then further triggering the sympathetic nervous system. This fat burner also improves control of insulin, which promotes healthy weight management and prevents diseases such as diabetes, obesity, and heart disease.

The ingredients also increase energy expenditure by activating brown adipose tissue (brown fat). Brown fat plays a critical role in cold-induced non-shivering thermogenesis, which means capsaicin (the active compound of capsicum) is a therapeutic agent for metabolic disorders and obesity. Study reviews also show that this effect increases energy expenditure, and reduces body weight and fat accumulation.

Probably the most important reason why PhenQ diet pills are such well-known is that they contain α-Lacys Reset. This ingredient may be the reason why this supplement is preferred by both regular people and competitive athletes. It increases the efficacy of the fat-burning process, reduces the perception of fatigue, provides antioxidant protection, and prevents weight gain.


PhenQ Benefits

This formula is considered as one of the best all-in-one weight loss solutions available. But should it be? According to the official website, there are 6 benefits to talk about. These are: fat-burning, blocking the formation of new fat, appetite suppressant, satiety provider, energy enhancer, and mood booster. Let’s evaluate these advertised PhenQ benefits so that you know what you’re buying and what to expect. The benefits are…

• Burns Existing Fat

As this product is marketed as a fat burner, this is the first one of the PhenQ benefits I will address. These pharmaceutical grade diet pills contain ingredients such as α-Lacys Reset, which is proven to improve metabolism and start thermogenesis.

By increasing the operating temperature of your body (thermogenesis), this diet formula also appears to raise your basal metabolic rate (BMR) for a complete fat-burning package. Don’t be afraid, though, because when your internal body temperature rises, you won’t feel sweaty or hot — so it’s perfectly safe.

• Blocks New Fat Cells Production

Eliminating existing fat is obviously the most important step in achieving a slimmer figure, but the weight loss benefits don’t appear to stop at there. PhenQ ingredients such as calcium carbonate “instruct” your body to burn stored fat, but also inhibits the formation of new fat cells and fat stores.

By improving the efficiency of the liver to convert carbs into fats, PhenQ benefits weight loss and blocks the further production of fat deposits.

• Suppresses Appetite

Touted as an all-in-one formula, it appears that its benefits extend to your appetite as well. It works as an appetite suppressant that curbs cravings and fights the constant urge to snack. Thus, the formula prevents overindulging or bingeing on unhealthy foods.

With the help of some specifically-chosen weight loss ingredients (such as Capsicum and calcium), Phen Q reduces appetite and keeps hunger pangs at bay. As a result of this effect, you should appear slimmer and you muscularity will be more visible (more lean muscle mass).

• Fills You Up Faster

Thanks to ingredients like nopal, which has a high fiber content, this dietary supplement provides a fullness sensation that can make you eat less food while you’re sat down at the table. By increasing satiety, these weight loss tablets reduce the tendency to overeat and improve appetite control.

Consuming fewer calories while getting the maximum out of the nutrients you consume yields some of the best weight loss results.

• Increases Energy Levels

Judging by the way it created this formula, the manufacturer appears to know that dieting can cause some energy fluctuations. This is why it’s important to find a weight loss supplement that can help you maintain high and stable energy levels throughout the day.

Phen Q addresses this concern with energy-improving ingredients (such as caffeine, niacin and chromium) designed to fuel your body and keep you performing at your best. No more lethargy and apathy.

• Improves Mood

If you lose weight, you should feel great, right? Well, it’s a little more complicated than that, because your system isn’t prepared to deal with the “new you”. This is because it isn’t getting the same “treats” or “rewards” it used to in the form of junk food or snacks.

Thus, PhenQ benefits not only your body but your brain as well. In this sense, the pills contain ingredients (L-Carnitine and niacin) that work to prevent mood changes, anxiety and other behavioral issues. An improved state of mind will also reduce cravings for sugars, carbs, and fats.

Other PhenQ Benefits?

These were only the marketed benefits. After reading some PhenQ diet pills reviews, it seems that there are other possible PhenQ benefits one can experience. Consumers who have bought and used these diet pills for more than one month have reported: improved self-confidence, more happiness, feeling and looking younger, healthier skin and hair, less anxiety, and improved insulin control.

These effects are easy to explain. After losing a few unwanted pounds and having fewer cravings for junk food and unhealthy snacks, you tend to make healthier food choices. This improves overall wellbeing, including the health of hair, nails, and skin but also your mental state.


PhenQ Ingredients

PhenQ Ingredients LabelThere’s a total of 6 main PhenQ ingredients: Capsimax Powder, α-Lacys Reset, Nopal, Chromium Picolinate, L-Carnitine Fumarate, and Calcium Carbonate. You can find some of these ingredients combined in other weight loss formulas, but the notable thing about these diet pills is that they managed to blend them all together for an all-in-one formula.

According to the manufacturer, all Phen Q diet pills ingredients are 100% natural and safe. We’ve checked, and the formula is made in FDA-approved and GMP-compliant facilities in the United States and the UK.

• α-Lacys Reset

According to the official site, this is the main ingredient. The role of α-Lacys Reset is to improve metabolism, power-up thermogenesis, and allow your body to lose weight quickly so you can reach your dream body. Thermogenesis is the process in which the body heats up and burns more calories than usual — think of it as an actual thermostat.

In one study, the effects of α-Lacys Reset were compared to those of a placebo. The study revealed that those taking α-Lacys Reset lost 3.24% of their body fat, 3.44% of their body weight, and also registered a 3.80% increase in muscle mass. Thus, studies do confirm that this ingredient reduces body weight and body fat, and even improves lean muscle mass.

It appears that α-Lacys Reset is a patented blend of alpha lipoic acid, L-cysteine, and magnesium. Thus, α-Lacys Reset improves metabolism, reduces body fat, promotes weight loss, and reduces fatigue. It also speeds up recovery after exercise, rebalances metabolic disorders, fights free radicals to reduce oxidative stress, and increases lipolysis.

• Capsimax Powder

This PhenQ ingredient is actually a blend of 4 fat-burning compounds: capsicum, piperine, niacin (vitamin B3), and caffeine.

  • Capsicum is the substance responsible for the hotness of chili peppers. This PhenQ ingredient improves metabolic rate to help your body burn more calories. Capsicum, through its active compound, capsaicin, also suppresses appetite and improves digestive health — an effect that reduces body fat and body mass.
  • Piperine is an ingredient in PhenQ diet pills that improves nutrient absorption. It works by blocking specific enzymes that deal with the metabolization and use of nutrients.
  • Niacin, also known as vitamin B3, can help release energy from fats, protein and carbohydrates, improving the way your body uses them. Niacin also works to eliminates fat stores from the bloodstream.
  • Caffeine is an ingredient in capsimax powder to increase resting energy expenditure, alertness, and focus ability.

• Calcium Carbonate

Next in the list of PhenQ ingredients is calcium carbonate. On the official website, it says that this ingredient isn’t just healthy for your bones but it also helps maintain an optimal weight. It seems that this compound can signal the body when it’s full. This helps you stop eating sooner and prevent new fat cell formation. It also signals cells to burn stored fat, which in turn reduces excess fat faster. Obviously, calcium is good for your bones, but it also helps the body with vital functions.

• Chromium Picolinate

Chromium is a natural mineral and an essential trace element that can be found in vegetables, fruits, and whole grains. This ingredient can be very helpful in your slimming journey, as it plays an important part in preventing your cravings for sugar and carbohydrates. Besides its weight loss benefits, this PhenQ ingredient also helps reduce your blood sugar levels and converts sugars and carbs into energy.

• Caffeine

This is one of the best-known PhenQ ingredients, as caffeine is the most used stimulant in the world. Found in coffee and energy drinks, the benefits of caffeine aren’t just related to increasing energy levels, delaying fatigue and tiredness, and keeping you alert and focused. Caffeine has the ability to boost thermogenesis, which improves fat-burning mechanisms in the body.

• Nopal

This PhenQ ingredient is also known as prickly pear cactus. Nopal is high in fiber, which delivers a fullness sensation that makes you feel less hungry. Nopal is also high in amino acids, which are considered the building blocks for muscle mass. In addition, nopal contains an agent that calls pectin, which reduces the absorption of sugar in the stomach, and, in turn, lowers blood glucose levels. Lastly, nopal can help eliminate fluids from the body, delivering an overall thinner appearance. Through this effect, you will appear slimmer and you muscularity will be more visible.

• L-Carnitine Fumarate

This is a stable form of the naturally produced amino acid L-Carnitine. L-Carnitine works to transform stored fat into usable energy, thus helping you to not only lose weight but also stay lively and connected. Taking L-Carnitine prevents fatty buildups, thus you get a weight loss formula that works around the clock to help you stay thinner. If you’re active, know that L-Carnitine enhances your exercise results while reducing recovery times. This PhenQ ingredient is also beneficial for heart health and mental health.


PhenQ Side Effects | Is PhenQ Safe?

As with most diet pills, weight loss enthusiasts obviously want to know if there are any serious PhenQ side effects. For those of you asking yourselves “Is PhenQ safe?”, the short answer is yes.

While there are a few minor side effects that you may experience, the fact that the manufacturer only uses 100% natural ingredients means this a highly safe weight loss choice.

The formula has undergone through clinical research and no safety concerns have been reported. However, are there any possible mild PhenQ side effects you should know about? Well, there are some PhenQ side effects you should be aware of, but only if you’re allergic or sensitive to one of its ingredients.

One possibly problematic ingredient in is caffeine — which may trigger side effects that include diarrhea, irritability or migraines in some. But if you’re not experiencing these symptoms after drinking coffee, energy drinks or other stimulants, then you should be safe.

Another one of the ingredients in this supplement, nopal, has a high fibrous content. This may lead to digestive upset, gassiness, or bloating. However, this side effect usually occurs when one consumes a larger quantity of nopal, so you shouldn’t be too bothered by this thought.

Calcium carbonate may also cause PhenQ side effects such as vomiting, nausea, headaches, constipation or thirst. Having said that, this PhenQ side effect is infrequent and you’re not likely to experience any discomfort.

Lastly, the final PhenQ side effect (possible) you’re suffering from diabetes, consult with your physician before taking it. This dietary supplement contains chromium picolinate, which may interfere with your medication.

From the PhenQ reviews I have read, these diet pills appear to have a good safety record. As with any supplement, pregnant or nursing women, and those under the age of 18 shouldn’t take these tablets. This dietary supplement can be taken safely with oral contraceptives without fearing side effects.

Also, if you have a pre-existing condition or you’re taking prescription drugs, don’t take these pills without having a word with a healthcare specialist first. The PhenQ label also advises you not to take it if you’re taking antidepressants or if you have endocrine disorders, prostate hypertrophy, liver disease, or kidney disease.


How to Take PhenQ?

You’ll also find these instructions on the product’s label, but in case you were curious, here’s how to take PhenQ. Each bottle contains 60 pills (or tablets). As one bottle should last for 30 days, you should take 2 PhenQ diet pills per dayone with breakfast, and one with lunch.

As a fat-burning formula, it supposedly boosts your metabolism and helps you burn more calories than usual, but also contains the key ingredients to suppresses your appetite and help you eat less.

Although you can take the diet pills anytime you want, it would be best to do it before 4-5pm. This is because these weight loss tablets contain caffeine, which is a stimulant. For the best results with this product, keep using it for 2-3 months.

Make sure you don’t exceed the recommended dosage limit your coffee intake.


PhenQ Vs. Phen 375

Before going into the differences between PhenQ and Phen375 (or Phentermine375), let’s get one thing clear: PhenQ does not contain phentermine, which is a substance that’s banned in some countries due to its side effects.

You can see why these two dietary supplements are sometimes confused with one another. Phen375 is a safe alternative to phentermine that contains L-carnitine, citrus aurantium, forskolin, capsaicin, caffeine, and dendrobium nobile extract. While both PhenQ and Phen375 are successful weight loss products sold online, which one should you choose if it comes down to it?

When discussing PhenQ Vs. Phen375, it’s important to no that Phen Q has more and better ingredients. Phen375 does contain capsaicin (capsicum), but PhenQ uses Capsimax Powder, which is a blend of capsicum, niacin, piperine, and caffeine. This means that PhenQ will give you a bigger thermogenic boost than Phen375. Additionally, PhenQ has nopal, which is a unique dietary fiber that’s not found in Phen375.

When talking about PhenQ Vs. Phen375, you also have to take into account that Phen375 has been around longer. Also, both PhenQ and Phen375 come with a 60-day money back guarantee. While both weight loss formulas are good, with Phen375 containing Forskolin and PhenQ with a-Lacys Reset, I believe PhenQ is the better choice if you have to choose between PhenQ or Phen375.


PhenQ Results

While this is not a magic quick and easy fix if you want long-term weight loss, product reviews on PhenQ diet pills show that consumers are quite happy with the “spectacular” short-term results delivered by this fat buster.

First of all, people with a higher body fat percentage will have stronger results in the beginning. Those with less fat will naturally burn the extra fat stores slower after starting with it.

While you don’t have to exercise when taking this supplement, some physical activity will improve your PhenQ results. Those who diet and exercise can lose anywhere between 18-32 pounds per month vs. the 10-18 pounds for those that don’t.

In term of actual PhenQ results, product reviews have shown these advantages:

  • Less abdominal fat
  • No more flabby arms
  • More self-confidence
  • Healthier and younger looking skin
  • More energy during the day
  • Improved mood and happiness
  • Reduces general food cravings (suppresses appetite)
  • Enhances endurance and stamina
  • Blocks the urge to eat snacks, fast food and fatty foods
  • Better sleep (just don’t take it after 6 pm)
  • Improved lean muscle mass
  • Reduced recovery times after workouts
  • Helps people fit into their old clothes
  • Increased ability to focus
  • Works for both women and men

Most of these results are reached within the first three months. Usually, it’s easier to maintain your new weight after you have at least two full months of usage.


PhenQ Reviews and Testimonials

Research on the ingredients used in this supplement tells us that there is some science behind this formula. There are studies on the key active ingredients that show appealing weight loss results, but that’s on paper… So, what do the customers have to say about this product?

We won’t post full individual PhenQ customer reviews and testimonials, but rather extract the key ideas from consumers who have used or are using this supplement. The testimonials that you can find online are positive, but this always happens as they might be paid. However, real reviews tell similar stories, although not as exaggerated as the ones you can find in testimonials.

Immediately after taking PhenQ for weight loss, consumers notice an increase in energy levels. Those who exercise are especially happy with this aspect, as the supplement appears to give them the fuel needed to complete their daily routine. Feeling livelier and more energetic allows people to complete daily tasks without experiencing drops in motivation.

People say this fat burner has helped them appear and feel much slimmer and healthier. According to the users, two tablets are enough to reduce cravings for fast food, junk food, and resist other food temptations.

It also has a filling effect, so taking it with breakfast and lunch will create a “fullness” sensation to help you eat less. As with any successful dietary supplement, people are happy that they have achieved their weight loss goal and can now fit into their old clothes.

In terms of actual weight loss, some customers say they have lost up to 40-45 pounds in 3 months, but while also dieting and exercising. There are customers who have lost 10lbs. in one month while others who also trained managed to drop 5lbs. of body weight in a single week.

Results appear to be more noticeable after the first 2-3 weeks and people recommend you take it for 2-3 months if you want to maximize weight loss. You can realistically expect to lose anywhere between 2-5 pounds per week, and between 10-20 pounds per month — depending on the effort you put in. Exercising and/or dieting are not required but they will bring better results.

As far as the side effects go, it appears that some people can experience a restless night’s sleep. However, it seems that this only happens if you take the product after 6 pm. Remember, these diet pills contain caffeine, which can keep you up at night if you’re sensible. Some have even experienced digestive issues (upset stomach) but these can also be tracked back to caffeine.

Other PhenQ reviews advise people to drink plenty of water in case of experiencing headaches. Customers say this happens because you will snack less frequently, which causes a drop in blood sugar levels.

Reviews appear to certify that miracle diet pills don’t exist, which is why you should do your part as well. A good approach to getting the best results is to take Phen Q as instructed, but also follow a balanced diet. Exercising will boost weight loss while getting enough rest and sleep also seem to be important aspects. Drinking plenty of water accelerates the fat burning process but also keeps headaches at bay.


PhenQ Pros and Cons

Here’s what I like and don’t like about these diet pills. Whether you buy PhenQ or not is up to you.


  • Boosts metabolism and improves thermogenesis
  • Reduces existing fat and prevents new fat formation
  • Suppresses appetite and curbs cravings
  • Improves energy levels and mood
  • Weight loss ingredients backed by science
  • Works for women and men
  • 100% natural and safe
  • No prescription needed
  • Made in the USA & prepared in FDA and GMP-approved facilities
  • Free and fast shipping
  • Great multi-buy savings
  • 60-Day money back guarantee


  • Can’t take it before going to bed (stimulants that can lead to insomnia)
  • Pricey, although there are buy 2, get 1 free deal
  • Not a magic pill, so it won’t work overnight. However, in 2-3 weeks it will help you make smarter food choices.
  • Available online only


PhenQ Before and After

Before buying any supplements, consumers usually want to know what to expect. And nothing tells the story better than real results. PhenQ before and after results are generally positive, while in some cases they are significant.

PhenQ Before And After Results 1

Any fat buster should work to help you lose weight and look amazing in your beachwear. However, PhenQ reviews and testimonials also say that you can also expect a decreased appetite, increased muscle definition, improved energy levels and mood, and fewer cravings for sugars and carbs. Here are some PhenQ before and after results.

PhenQ Before And After Results 2

While I don’t know the specific health routine (if they dieted or exercised) of the people in these before and after PhenQ photos, the results appear to be positive, although not shocking.


Where to Buy PhenQ?

If you’re asking yourself “where can I buy PhenQ?”, here are some tips. Some people want to buy PhenQ from Amazon, GNC or Walmart but the product isn’t available in these online or physical stores. As far as we here at BellFeed know, these diet pills are available only on the official PhenQ website.

Even if you somehow find the product somewhere else, you should only buy PhenQ through the official channels. This will help you avoid fake and counterfeit products that might contain inferior and even harmful or toxic substances.

The diet pills are manufactured by Wolfson Berg Limited, a trusted name in the industry of supplements. The company has been in business for more than 10 years, and it’s known as a pioneer in terms of well-researched weight loss formulas.

The company has a reputation for being honest and transparent, and you can easily contact them if you want to. The phone number and email address are listed on the website, not hidden like with other supplements.

The official manufacturer offers FREE & fast shipping anywhere in the world on every order. Packages are shipped from warehouses in the US, UK, or Germany, depending on which one is closer to your address. All orders are delivered in discreet packaging so that others won’t know what’s inside.

Bauer has a 60-day money back guarantee for this product. Actually, it’s 67 days from your order date to include the time needed for shipping — although orders arrive faster than 7 days.

Here’s where you can buy PhenQ.


PhenQ Price and Offers

If you’re curious about the price of PhenQ diet pills, here’s what this supplement costs:

  • 1 bottle — $69.95 (save $10.00)
  • 3 bottles (2+1 FREE) — $139.90 (save $100.00)
  • 5 bottles (3+2 FREE) — $189.95 (save $210.00)

These are the prices on the official website. However, we can also tell you about a PhenQ coupon code that can save you 20%. Use the code SALE20 on the official website and you’ll get 20% off!

It’s worth noting that with the 5-bottle package (3+2 free) you also get a free Advana cleanse. The manufacturer offers great multi-buy savings and recommends you take advantage of the buy two, get one free offer.

In fact, it seems that most customers choose this purchase option. Those who are really serious about losing weight can choose the buy 3, get 2 free offer and enjoy even bigger savings. Plus, you also get a free bottle of Advana Tone. Again, every order comes with free worldwide shipping.

Every bottle contains 60 tablets, which make up a one month’s supply. You’re supposed to take one tablet, twice daily — with your breakfast and lunch. Taking these diet pills for three straight months will deliver the best results, which is precisely why the buy 2, get 1 free package is the one that most customers choose. Every order comes with 10 free bonus guides containing nutrition tips, workout instructions, diet programs, and even meal plans.


Conclusion: Should You Buy PhenQ Diet Pills?

With expertly combined natural, safe, and proven ingredients, this is definitely a dietary supplement that stands out in terms of quality. There are no significant side effects to talk about, and product reviews and testimonials appear to certify this aspect. To stay safe, drink more water, and don’t take it in the evening.

The supplement delivers significantly better results if you couple it with a healthier diet and an exercise routine. When you do go ahead and order it, don’t forget about the pricing discounts and the multi-buy deals. For example, if you choose the buy 2, get 1 free offer, your PhenQ price comes to just $1.55 per day. If you also use the 20% off coupon code, you’ll pay even less: 1.24$/day.

Losing weight is by no means easy but it doesn’t have to be so hard either. For more offers and information, visit the official website.



Information regarding how it works, ingredients, side effects, results, pros and cons, price and where to buy it is available above. Here are the most frequently asked questions besides what has already been covered.

1. How can I improve my PhenQ results?

From the PhenQ reviews available online, we have noticed that people get better results if they use it for 2 or 3 months. This way, after you stop taking it, your body will find it more easy to extract more nutrients from less food while still sustaining elevated high energy levels and improved mood.

If you take it for longer periods of time, you will find yourself make smarter food choices. Of course, following a healthier diet and exercising will further enhance your PhenQ results. Don’t forget that if you’re not happy with your results, you have a 60-day money back guarantee.

2. Is PhenQ a scam?

Doesn’t look like it. Judging by its list of ingredients, the reputable manufacturer, the money back guarantee and the overwhelming number of positive PhenQ reviews available online, this appears to be the real deal.

3. But does PhenQ really work?

Yes. Besides all the reviews and testimonials, there’s also the science that proves the effectiveness of this formula. If you look at the “how does PhenQ work” section, you will find studies that show you the positive weight loss effects of some of the key ingredients in this supplement.

4. What happens if I stop taking it?

When you discontinue using Phen Q diet pills after one month, expect some of the weight you lost to reappear. And this is normal because when you stop consuming these diet pills, your body will go back to its old habits. So, you will feel more tempted to consume junk food, snack more often, and you will store fat again.

However, it appears that if you use it for more than 3 months, fat stores are less likely to return. People taking these diet pills describe that they eat fewer chips, sweets, and fizzy drinks. Obviously, your PhenQ diet pills results will be better if you decide to improve your eating habits when you start taking it.

5. Can both men and women use it?

Of course! This is a universal all-in-one weight loss supplement, so both men and women can use it. Vegans and vegetarians should know that this product is 100% vegan-friendly. These diet pills have a strong safety record, but it’s still not recommended for those who have a pre-existing medical condition.

6. Are there any PhenQ coupon codes available?

Yes. After you decide on a package and click the “buy now” button on the official website, you’ll get to the shopping cart page to complete your order. There, you can find a small box named Coupon code underneath the items in your cart. Enter the words SALE20, click the Apply coupon button and you’ll get an instant discount of 20%.

7. Who makes PhenQ Diet Pills?

The official manufacturer is called by Wolfson Berg Limited, which is a company with over a decade of experience in manufacturing supplements. Their website says they put an emphasis on quality and using only FDA approved facilities and 100% natural and effective ingredients to create their formulas. From the online reviews available, it seems that they have a great customer support team as well.

8. Do I have to diet and exercise while taking it?

The short answer is no, you don’t have to exercise or diet. While there are definitely users who are dieting and following an exercise regimen, others have experienced considerable results without doing anything specific. The supplement appears to cut cravings and help you eat less, while also improving metabolism and thermogenic fat burn. Having said that, there’s no denying that changing a few things in your diet and working out will help you get the best results and achieve your dream body faster.


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